Treat yourself to a break from your busy everyday life with Pilates! With flowing movements, targeted control and an extra dose of style, you'll bring balance and power back into your day! Whether between two meetings or as a kick-start in the morning - these Power Pilates sessions will bring you back to your centre. Strong. Stylish. On point.
20 MINUTES BEGINNER PILATES
25 MINUTES INTERMEDIATE PILATES
20 MINUTES ADVANCED PILATES
15 MINUTES FULL BODY STRETCH
Your playlist for the full body stretch workout
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